Most cigar smokers tell me, “I don’t inhale the cigar smoke, so enjoying my cigars should not be a problem.”

You don’t have to inhale to get the nicotine from a cigar because it is
absorbed into your body through your soft tissues.

Nicotine is the addictive part of tobacco. It is also a poison and 60 -70
milligrams of concentrated nicotine taken all at the same time can be
lethal. Nicotine makes the heart pump 10,000 beats more a day; it
stresses out your heart.

The amount of nicotine in a cigar = 3 ½ packs of cigarettes.

A lethal dose of concentrated nicotine would happen if you smoked 3
packs of Marlboro cigarettes all at the same time. It takes a long time to
smoke a cigar so it is not absorbed into the system all at once,
otherwise it would be lethal.

Weekly classes are conducted by phone, letting you attend from the
comfort of your own home. And your class size is limited to no more than
nine students, so you get the personal attention you need to succeed.

Plus, unlike some teleconferences, all classes are held on an open line.
This way you have the chance to get to know your fellow students,
share stories, and create your own support network.