Nicotine Solutions - How It Works

Listen to an informative 30 minute audio to
prepare for each class!

HOW IT WORKS

   We can also record your teleclass if you are on vacation!

  Group meets on a live telephone conference once a week
  for 8 weeks for 1 hour per session.

  Students work on assignments during the week.
  Classes are small, interactive & fun

Let Your Nicotine Habit Die of Neglect
Step-by-Step techniques to stop calmly & comfortably

1. Detoxification which is gradual, natural and comfortable

2. Change Your Behaviors & Break Your Habits

3. Learn to be comfortable around other smokers

4. Learn What will actually motivate you to want to quit

5. Discover Your Personal Success Template for Quitting

6.Learn How to Deal With Emotions and Stress

7. Find Other Ways to Reward Yourself Other Than Smoking

8.Find Out How the Tobacco Industry Has been Influencing You

Get Long-Term Support from an Accountable, Positive Group

9. Train Others To Accept the New, Different You

10. Understand What Your Body is Going Through

11. Be Acknowledged for Your Achievement

   Supplies are Sent To You

   62 page Spiral Bound Workbook
   the class materials:

Personal inventory pages
Meeting Notes
Progress Chart
Talk Sheets that students fill out
Pack Centered Assignment Sheets
Materials needed for the class
1 Oral gratification kit
Awareness tracking devices
Achievement markers
A tactile stone
Transitional devices

Long-term follow-up & support for you by your instructor, your class group and former grads!

Accountable, interactive online support group.
You will have phone and email access with your group as you go
through this process.

You’ll be burning up the e-wires and phone lines with lots of support, compassion, friendship and fun times.

Access to Your instructor. You can call or email your instructor almost anytime.

   We Name Our Groups!

   Some of my favorite group names are...
   Lights Out, The Butt Heads, The Drag Queens,
   Yukon Gold, The Old Drags, Ashes Away...
   and many more too racey to mention!!

   Ask us about them!

   It is guaranteed! Details at the intro.

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