People also say “I have quit smoking…
I went on the patch/gum/lozenges.” All they have done is substitute the
nicotine patch, gum or lozenges for the cigarettes. The problem is you
are not changing the behaviors and the routines of smoking, you are just
substituting a different delivery method for nicotine.

It is like if I said that I want to quit drinking white wine and so I am going to go on a “Vodka Drip” Ha! Do you think I would ever quit drinking? No! I have just substituted one form of alcohol for another.

Do you remember when Oprah Winfrey lost all her weight the first time on
Optifast. She was thin for about 10 minutes and then she started gaining
the weight back very quickly because she had not changed her behaviors
or routines. Now she looks fabulous and she has changed all of her
routines and behaviors and has changed her eating habits and lifestyle.

This highly interactive course is designed to help you learn to quit using
all nicotine products such as : Habitrol™, Nicoderm™, Nicotrol™, Prostep™,
Nicorette™, Nicotrol™ or Commit™ lozenges.

Weekly classes are conducted by phone, letting you attend from the
comfort of your own home. And your class size is limited to no more than
nine students, so you get the personal attention you need to succeed.

Plus, unlike some teleconferences, all classes are held on an open line.
This way you have the chance to get to know your fellow students, share
stories, and create your own support network.