Learn how you can quit smoking calmly, comfortably, and without horrible side effects.
During this free discovery call, we’ll discuss your smoking history, previous quit attempts and get you started on learning how to quit smoking for good.
What to Expect: Before your discovery call you will receive a worksheet and tally sheet to print out.
We will go through them together during the call so you can better understand how the program works and what to expect.
Learn how you can quit smoking calmly, comfortably, and without horrible side effects.
During this free discovery call, we’ll discuss your smoking history, previous quit attempts and get you started on learning how to quit smoking for good.
What to Expect: Before your discovery call you will receive a worksheet and tally sheet to print out.
We will go through them together during the call so you can better understand how the program works and what to expect.
Meet the Practitioner
Lela Bryan
When I smoked I would have smoked in the shower if I could have kept them lit!
I quit smoking in 1978 and I have been teaching smokers and chewers how to quit ever since.
When I was a smoker I measured my time in cigarettes. Not minutes. Cigarettes.
It took 3 cigarettes to do th... Read more When I smoked I would have smoked in the shower if I could have kept them lit!
I quit smoking in 1978 and I have been teaching smokers and chewers how to quit ever since.
When I was a smoker I measured my time in cigarettes. Not minutes. Cigarettes.
It took 3 cigarettes to do the laundry. 2 cigarettes to drive to work. A couple more between classes.
I taught High School for 7 years and back then you could still smoke on campus. In between classes I would race down to the women's faculty restroom, puff down a couple cigarettes, spray myself with breath spray, and run back to teach.
Later I worked as an education consultant teaching elementary school teachers about nutrition. Halfway through the workshop I would put on a film about balanced eating and run outside for a cigarette.
After a while smoking became completely incongruent with the life I was living.
I started wheezing a little. I smelled like smoke all the time. And deep down I knew something had to change.
I quit smoking in 1978 and it changed the direction of my life.
For over 45 years I have helped smokers and chewers from around the world quit cigarettes, cigars, pipes, tobacco, vaping, and chewing tobacco through a structured behavioral approach focused on long-term success and a 90% success rate.
Today I teach online classes to people all over the world and I absolutely LOVE helping people quit smoking and chewing. It gives me energy.
When I smoked I would have smoked in the shower if I could have kept them lit!
I quit smoking in 1978 and I have been teaching smokers and chewers how to quit ever since.
When I was a smoker I measured my time in cigarettes. Not minutes. Cigarettes.
It took 3 cigarettes to do th... Read more When I smoked I would have smoked in the shower if I could have kept them lit!
I quit smoking in 1978 and I have been teaching smokers and chewers how to quit ever since.
When I was a smoker I measured my time in cigarettes. Not minutes. Cigarettes.
It took 3 cigarettes to do the laundry. 2 cigarettes to drive to work. A couple more between classes.
I taught High School for 7 years and back then you could still smoke on campus. In between classes I would race down to the women's faculty restroom, puff down a couple cigarettes, spray myself with breath spray, and run back to teach.
Later I worked as an education consultant teaching elementary school teachers about nutrition. Halfway through the workshop I would put on a film about balanced eating and run outside for a cigarette.
After a while smoking became completely incongruent with the life I was living.
I started wheezing a little. I smelled like smoke all the time. And deep down I knew something had to change.
I quit smoking in 1978 and it changed the direction of my life.
For over 45 years I have helped smokers and chewers from around the world quit cigarettes, cigars, pipes, tobacco, vaping, and chewing tobacco through a structured behavioral approach focused on long-term success and a 90% success rate.
Today I teach online classes to people all over the world and I absolutely LOVE helping people quit smoking and chewing. It gives me energy.